My Offering
for Private Clients
In a world that is spinning ever faster, I notice how many of us are struggling to keep up.
Furthermore, persistent stress makes it difficult for us to take good care of ourselves. Unfortunately, this often keeps our true talents and passions hidden, which can lead to our lives feeling meaningless or dull.
Let's look together at how you can show yourself the care and friendship you need to get out of the rat race and move forward with new freedom in your life.
01
Mindfulness-based coaching
Do you long for deep peace and serenity in your life? Do you wish to not just function, but to feel free and alive? Perhaps you also desire a clearer direction in your career or in your role as a mother or father. Or perhaps you yearn for more intimacy and a more mindful connection in your relationship.
I will sensitively support you (or you all) in your development goals.
In a free initial consultation, we will determine if we are a good fit for each other and what we want to focus our collaboration on before we begin the actual coaching.
8-12 coaching sessions over 3-6 months: Digital or in person at my premises
02
Purpose Coaching
Do you long for more vibrancy and meaning in your life? Perhaps you are also looking for a new direction in your everyday life or feel that something from your past is holding you back from moving forward.
I support you in finding a clear direction in your personal or professional life. Together, we'll uncover what makes you unique as a person, what brings you joy, and where your purpose lies – for a more fulfilling life with ease.
In a free initial consultation, we will determine if we are a good fit for each other and what we want to focus our collaboration on before we begin the actual coaching.
8-12 coaching sessions over 3-6 months: Digital or in person at my premises
03
Releasing emotional blockages
"Your task is not to seek love, but to find all the obstacles within yourself that you have build against it." Rumi
Do you ever find yourself in situations that aren't good for you? Perhaps you feel alone and are searching for more love and connection. Or maybe you're experiencing recurring patterns in your life that you want to break free from. Perhaps you sense that something is holding you back and you don't know how to escape this debilitating cycle.
I will guide you in transforming your negative beliefs so that you can walk your path in life more freely and fulfillingly.
04
Recharge at home
Do you long for a home that fills you with spaciousness, clarity, and lightness the moment you arrive? Perhaps you'd like to use your rooms more effectively or redesign them, but you don't know where to begin. Sometimes it's difficult to keep things tidy or to let go of items that clutter our living space. Or to establish a sensible structure that we can maintain even during stressful times.
I know these difficulties from personal experience. For me, it was a process that took years to transform my home into a place where I feel safe and can find peace.
I would be happy to accompany you on your journey to transforming your home into your very own personal place of power.
Client Feedback
I rediscovered things that make me who I am, things I had repressed.
Working with Anika was the starting point for a journey of self-discovery. Her guidance helped me develop a new perspective on myself and my life so far. I also discovered elements and beliefs in my life that I was clinging to without realizing how much they were limiting me.
Working with Anika has given me more clarity in my life and made me happy to continue on my path to myself. The insights I gained from working with Anika continue to accompany me through my life and have not lost their value. I looked forward to every session with Anika because her wise and appreciative manner makes you feel connected and inspired.
Sebastian W.
Anika's empathy, understanding, and trust have always made me feel I could open up.
She symbolically took me by the hand and helped me to honestly face issues that require courage. In her coaching, she uses individual tools that enable you to take the next step, which was very helpful for me.
Thanks to working with Anika, I have gained a better understanding of who I am and how I can find more harmony with myself and deal with challenges. She is encouraging, authentic, and sees every challenge as an opportunity.
Bettina B.
Anika's creative nature and her feel for situations and spaces make her work unique.
She works professionally and authentically. Her positive energy helped us to really tackle the task at hand. We would never have been able to implement this kind of design, which focuses on us and what we really need, without Anika's help.
.Christine, Marc und Zoe G
Since I started working with Anika, my strength has grown. I feel like I'm becoming "whole" again and can take steps that weren't possible before.
I have been working with Anika for two years now. We started with mindfulness training. Thanks to Anika's great expertise, she quickly realized that I needed to go deeper. An old trauma needed to be addressed.
With her experience and empathetic approach, Anika manages to create a space in our work together where I am able to confront this trauma and heal it piece by piece, both physically and emotionally. It is a wonderful process and experience for me. For me, Anika is almost like a healer.
Kim W.
Anika made everything feel easier and more right.
In my newly furnished apartment, I now wake up every morning feeling free, alive, and full of energy, ready to tackle the day ahead.
Marco G.